Pema Chödrön's Always Maintain a Joyful Mind: And Other Lojong Teachings on PDF

By Pema Chödrön

ISBN-10: 1590304608

ISBN-13: 9781590304600

For hundreds of years Tibetan Buddhists have depended on a set of fifty-nine pith teachings (called lojong in Tibetan) to aid them enhance knowledge and compassion amid the demanding situations of day-by-day dwelling. during this e-book Pema Chödrön introduces those transformative teachings and gives counsel on how one can lead them to a part of our daily lives.

The lojong teachings contain: "Always hold just a cheerful mind," "Don't be swayed through exterior circumstances," "Don't be so predictable," and "Be thankful to everyone." every one slogan is by means of Pema Chödrön's available and succinct remark on how one can comprehend and practice it.

This ebook additionally incorporates a forty-five-minute audio software entitled "Opening the Heart," during which Pema Chödrön deals in-depth guideline on tonglen meditation, a robust perform that any one can adopt to rouse compassion for oneself and others.

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Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness by Pema Chödrön


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